Ep. 330: Embrace The Suck To Conquer 22 Miles Of Hiking In A Day: Live Your Fitness Retreat - a podcast by Kindal Boyle

This was the adventure I've been craving for years. Today I recap my 11th women's Live Your Fitness Retreat.

I took 10 ladies on a 22 mile hike through the Black Mountains of NC. We summited Mt Mitchell, witnessed amazing views, and pushed beyond our limits.

I'll cover the trails, the food, all 3 hikes, and the sponsors.

Make sure not to miss out on the giveaway found at www.instagram.com/trainerkindal

Ready for the S.Shred? Email kindal@fitwomensweekly.com

 

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