Ep. 381: Tips To Do More Unbroken Pushups Or Pullups - a podcast by Kindal Boyle

from 2022-02-02T10:00:10

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Stuck doing the same amount of pushups or pullups (or any exercise) and tired of being in a plateau? 

Listen in on how to train to increase exercise endurance and add more reps! 

Plus, why you should never ask someone what they eat. And a killer workout of the week!

www.instagram.com/trainerkindal
Kindal@fitwomensweekly.com

 

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