Ep. 400: Friday Fit Quickie: How To Track Food When Eating Out? - a podcast by Kindal Boyle

How did I not realize this was going to be episode 400!? We'll have to celebrate on episode 401 for sure because there just wasn't time in the Fit Quickie (and I clearly forgot).

Today, let's spend 10 minutes talking about tracking your food when eating out. Do you need to? What's the most efficient way? Tricks for a balanced but enjoyable eating out experience... and more! 

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Kindal@fitwomensweekly.com 

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