103: What’s Wrong with Going on a Diet - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
from 2016-04-29T04:30
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Today we’re going to talk about diets, how they work,
why they don’t work, why you shouldn’t do them and maybe why you
should. I know this description makes it sound like we’re going to
be all over the place and we are, but don’t worry it will all make
sense by the end of it.
Also, it’s Funday Friday where we give, one lucky
listener the chance to win a free lifetime membership to our online
fitness and lifestyle design community.
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