110: The More Fit You Are The More Calories You Burn in Less Time - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2016-05-10T04:47:22

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Being Fit and healthy has lots of great benefits, you reduce your chance of many diseases, you become more attractive and you burn more calories in less time, which means you can spend less time actually exercising. I know that’s not what you expect to hear, but it’s true and it’s what we’re going to talk about in this episode, so stay tuned so you can become an exercise machine.

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