115: Dealing With an Injury When Exercising - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
from 2016-05-17T04:30
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Injuries suck, they make it hard for you to move, they make it painful to do things you love and they can impair your life like you wouldn't believe. When you're in pain it makes it hard to do anything, let alone exercise. Today we're going to talk about what you can do when you're injured and how you can continue to exercise to avoid becoming injured again. If you've ever had an injury or you're trying to get through an injury right now you need to listen to this episode.
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