118: Fiber's Not Sexy, but You Should Still Pay Attention to It, Plus Fun Day Friday - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
from 2016-05-20T04:30
Everyone wants to be one of the cool kids, a sexy protein that gets all of the attention, an energetic carbohydrate that bounces of the walls and the once shunned kid fat is finally coming into his own, now that he’s better understood. But what about fiber? Fiber is that nerd at the high school party no one pays attention to, but ends up making millions of dollars after they graduate. So you should listen to him, when fiber grows up you want him on your side, because at the end of the day he’s writing some pretty big cheques.
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