123: One Simple Tactic to Eat Way Less Food, Plus Funday Friday - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
from 2016-05-27T04:30
If you're trying to eat less, eat healthier and/or trying to lose weight and you don't have enough time to cook or you think it’s too hard you should listen to this episode. We're going to give you the silver bullet to help you with all of these things.
These are some really common comments that we hear from clients, eating healthy takes a long time because it takes so long to prepare the food, I get really hungry through the day and sometimes I just don’t know what to snack on so I eat cheese and crackers or trail mix, because what else can you really snack on, right? These are valid concerns, but there is one thing you can do that is the silver bullet to all of these problems...
Fitness For Freedom Facebook Page
Further episodes of Fitness For Freedom Tips
Further podcasts by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
Website of By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li