132: Q&A Thursday’s: Jonathan, What Do You Eat? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2016-06-09T04:00

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It’s Q&A Thursday’s and our question is in from Triple Threat Kay who asks: Jonathan, what kind of food do you eat? This is an interesting question because I'm alway’s evaluating how I eat, how I can eat better, and why I eat the way I do, it if that makes any sense at all. This is very personal to me, but hopefully you can find some strategies and tactics that will work for you as well. 

 

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