140: Break Your Habits to Be with the People You Care About - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2016-06-21T04:30

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If you’re new to the show it might not be a good place to start, most of our other shows are a lot more tactical and about fitness and nutrition, but I feel like this is an episode that needs to be done and it could be one of the most important shows we’ve done so far.