142: Q&A Thursday’s: Are Carbohydrates Good For You? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2016-06-23T10:46:23

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It’s Q & A Thursday’s and our question is in from Julie, who asks: Are carbohydrates good for you? The short answer to this question is it really depends on the circumstance and what type of carbohydrate we’re talking about, hold on tight while we go on this sticky and curly carbohydrate journey together.