155: Why is there so much variability in diets? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

It’s Q&A Wednesday’s and our question is in from Cathy who asks - Why is there so much variability in diets? I still don't understand what's going on.  Cathy this is a really great question, which has a couple of different answers, but don’t worry by the end of this episode you will understand exactly what’s going on and what you need to change. This is important so let’s cut to it!

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