158: How Can I Decrease the Amount of Sugar I Eat, But Still Eat the Foods I Love - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2016-07-20T04:30

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It’s Wednesday and normally we would do a very specific Q & A, but today I thought we would do something a little bit different. We have a guest teacher on today, Leanne Azimov, Leanne is a Registered Dietician and she works with all sorts of people, but she specializes in helping people reduce the amount of sugar in their everyday diet and today’s no different. Leanne’s going to share with you some ways to cut sugar and maintain or even improve the flavour of some of your favourite dishes.

 

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