164: Gym’s Make Me Uncomfortable. How Can I find a Space that I'm comfortable to exercise in that isn't my house? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2016-08-03T04:30

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It's Q & A Wednesday's and our question is in from Denise who asks- How can I find a space that's comfortable to exercise in that isn't my house? Gyms make me really uncomfortable and I don't have the space or motivation to workout at home. Denise this is a really good question and hopefully something we can help you with today or at least give you some ideas about how you can tackle it, now let's cut to it.

 

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