188: Will Doing Squats Make My Bottom Rounder? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

Bradley: Sometimes, I feel excessively sore after I workout. Usually my muscles hurt for a couple of days. What can I do to decrease the amount of pain or discomfort I feel?

April: Will doing squats make my bottom rounder?

Abdul: Is it bad for your arms to lift weights everyday?

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