198: Having Trouble Saying No To Chocolate Cake? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
from 2016-10-21T04:30
We all go through periods of time where we struggle saying NO to those delicious treats and snacks we know we shouldn’t be eating, cakes, crackers, chips, cookies, french fries, you know what I’m talking about, today we’re going to cover a little strategy you can use that will help you to say no to those things you're trying not to eat and say yes to the things you are, I know you’re ready so here we go.
Fitness For Freedom Online Personal Training
Subscribe to Our YouTube Channel
Follow us On Instagram - fitness_for_freeedom_1
Further episodes of Fitness For Freedom Tips
Further podcasts by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
Website of By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li