22: Is It Bad To Workout From Home? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

Alright, so the bridge version of this question is this, is it bad to workout at home? And my answer to that question is, it really depends, it depends what your goals are, it depends if you have enough space for your abilities, it depends how many distractions you have at home, it depends if you can be motivated enough to exercise at home and it depends what’s convenient for you.

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