247: Are You In Denial About How Hard You Actually Work - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2017-03-06T05:30

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This brings up the point I want to talk about today, do your actions, the things you literally do everyday match your perception of your actions. In other words if you say things are a certain way and we had a camera crew follow you around, would the things you say you do match what you actually do. Let's take a look.