266: What should I watch out for as a diabetic who wants to start training? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2017-05-10T04:30

:: ::

Grace - I am diabetic, but I want to start training with a personal trainer. Is there anything I should watch out for before I start exercising?

Kelly - I really enjoy dancing, but I was wondering how much it can actually help you lose weight compared to typical exercise and training?

Michael - I’m going to be taking a vacation soon, and I’m not sure if I trust myself to follow an exercise routine during that time. I’ll be away for 2 weeks - I’ve been exercising regularly for several months and have made progress - how much progress will I lose in those 2 weeks?

----

Fitness For Freedom Online Personal Training

Subscribe to Our YouTube Channel

Further episodes of Fitness For Freedom Tips

Further podcasts by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

Website of By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li