268: Does exercise make the brain work harder - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2017-05-18T14:22:37

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Vanessa - Whenever I study after I exercise, I seem to be able to get more done and retain more. Does exercise make the brain work harder?

Jody - As a diabetic who hates vegetables, and I really mean hates, what is the best way for me to lose weight? I will eat some veggies like corn and broccoli.

Kyle - I’m looking for good ways to lose weight. Right now, I ride the bus to work, but my plan is to start cycling to and from work now that the weather’s nicer. How much will that do to help me lose weight?

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