296: what are some beginner pulling exercises? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2017-08-23T04:30

:: ::

Master Chef - What are some good foods I can make from scratch at home? We want to eat healthier and I only have so much time to cook, are there any quick meals that can be made easy that are also good for you?

Amanda - I’m trying to learn proper movements for exercises, but don’t really have anyone who can tell me if I’m doing it right. Will practising in front of a mirror by myself help me improve? Assuming I have a general idea what the exercise should look like.

Flimsy Arms - I have watched a lot of your videos, you put a lot of emphasis on pulling exercises. For someone like me who has poor upper body strength, they can be very hard - what are some beginner pulling exercises?

--------

Fitness For Freedom Online Personal Training

Subscribe to Our YouTube Channel

Follow us On Instagram - fitness_for_freeedom_1

Like Us on Facebook

Steps to a Pull-Up

Shoulder Mobility

Further episodes of Fitness For Freedom Tips

Further podcasts by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

Website of By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li