3: How to Get Back on the Bandwagon When You Fall Off - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

In this episode we’re going to give you some strategies to get back on the band wagon when you fall off and to let you know it’s alright, we all fall off at one point or another, we just can’t let one bad decision, bad day or week keep us down, this is a journey we’ve all made mistakes and we’re going to make more, it’s just the nature of the beast.

 

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