59: How to Save Time When You Workout in a Gym. - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2016-03-08T06:30

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Going to the gym has a lot of great benefits, they have lots of equipment and weights, it’s easier to get into the frame of mind to exercise, sometimes you meet friends and have groups of people that are trying to overcome some of the same challenges you face.