64: Q&A Weekends: I am Building a Home Gym on a Budget, what Equipment Do I Need? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2016-03-13T06:30

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But back to your question David, if you’re building a home gym you need to look at your goals and what you already have in your house to decide what type of equipment you need. If your goal is to just be a healthier person, remain independent and make activities that require effort much easier you don’t need to purchase any equipment.

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