69: Q&A Weekends: How Can I Eat More Vegetables? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2016-03-18T05:30

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Alright I get it, sometimes vegetables can be boring, I mean how many carrot sticks and pieces of celery can we eat, we’re not rabbits. Sometimes you just might crave something that’s a bit salty or sweet and vegetables don’t cut it and that’s fine, you don’t need to eat all vegetables all the time, you just need to eat more.  So here are some strategies I’ve used with clients or I myself use, to get the job done.    

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