76: Do You Have Creeping Disease? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

One of my client’s has a brother and for the sake of this story we’ll call him Mike. Mike is a DJ and he spends most of his time working in clubs, restaurants and doing special events which usually go late into the night. He’s been doing this for over 20 years and has very much adapted to this lifestyle. For the last few years Mike has been getting increasingly more tired, he no longer has as much energy for his gigs and then for some reason he can’t sleep as well even though he’s tired at the end of the night.  He attribute’s this to the fact that he’s getting older, he’s in his early 50’s after all and maybe all these late nights are starting to catch up with him.

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