82: The 3 Lesser Known Reasons Long, Slow, Steady State Exercise is Not a Good Way to Burn Fat - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
from 2016-03-31T04:30
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In Episode 31 we talked about why the fat burning zone is your worst zone to burn fat in from a purely physiological perspective and in today’s episode we’re going to get into the 3 lesser known reasons it’s not the best zone to exercise in and only one of them has anything to do with physiology.
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