94: 5 Simple Tips to Completing Your First Half Marathon - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

Amazing weather has finally sprung up, I’m seeing dozens and possibly hundreds of people running outside everyday.  Which can only mean one thing, race season is upon us and there are going to be 10’s of thousands of people running their first half marathon. If you’ve never been to one of these race weekends I highly recommend you go, even if you’re not running the energy is electric and you can’t help but to want to be a part of it.

But if you are running, it’s important to go in with a plan. This is only the beginning of the strategies to completing your half marathon and don’t worry even if you have no intentions of running a half these tips will still make you a better runner for any distance you may want to do.

 

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