Episode 316: Do You Self Sabotage Your Progress - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
from 2017-12-11T05:30
Fast forward to two days ago and she comes home after a workout while I’m making dinner and she comes into the kitchen to tell me how it went and I hear rustling in the living room, like whiskey our dog is getting into something he shouldn’t be getting into. So I ask her if she bought any food he could eat and she responds, ‘Oh yeah so she grabs the bag from him and brings it to the kitchen and it’s a giant bag of...you guessed it bagels, actually 30 bagels to be exact...Not a good start.
Get Our Fitness For Beginners Course For Free!
Fitness For Freedom Online Personal Training
Subscribe to Our YouTube Channel
Follow us On Instagram - fitness_for_freeedom_1
Further episodes of Fitness For Freedom Tips
Further podcasts by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
Website of By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li