Episode 329: I Will Be Happy When I’m Skinny - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li

from 2018-06-18T04:30

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I’ve lost some weight, but when I look in the mirror all I see is my fat and how fat I am.

I’m in smaller clothes, but I’m still disgusting. If only I could lose all my weight then I would be happy.

Betty, can you take me through your inner monologue, what else do you tell yourself when you look in the mirror.....