Episode 338 - Are You Honestly Trying As Hard As You Could Be? - a podcast by By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
from 2018-10-23T10:02:53
About eight months ago I started working with a new client, a woman in her mid-50s who had just gone through several breast cancer surgeries and treatments. She’s in remission for now and wanted or wants to get back into shape again, to improve the mobility and flexibility of her shoulders and neck as well as increase her overall strength and muscle tone again.
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