#16: Social Substitutions - a podcast by GWC Network

from 2012-06-27T15:15:03

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We discuss the art of matching one’s activities to one’s eating and fitness activities to maximize enjoyment and preserve the social interactions that help make us who we are. Also: Chuck shares his recent discovery of almond milk and Mitch suggests a kick-ass easy almond milk and frozen fruit dessert.

Further episodes of FitSmart

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Website of GWC Network