#29: Adaptation and Incremental Changes in Taste - a podcast by GWC Network

from 2012-10-04T23:32:45

:: ::

Whether you’re looking to lose weight, add muscle, or learn a new sport, your goal is the same: adjust your body’s environment and experience to trick it into adapting in order to survive, you know, Darwin-style. We discuss how viewing your diet and exercise efforts in this light can explain a number of common difficulties [...]