#38: Holiday Forgiveness - a podcast by GWC Network

from 2012-12-21T19:28:01

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In this episode of FitSmart, we implore you to give yourself a much-needed break this holiday season. Keep that “screw you” spirit strong and make your own decisions about exercise and diet during the holidays, but once you’ve made a decision, accept it and enjoy yourself. Also, we take a listener calls.