Episode #84 - Michael Malott&Mick Roy - a podcast by fightleagueatlantic

Diving deep into what it takes to make it to the highest level of professional sports.  Michael Malott, an Ontario native that came to Halifax for school and changed his life forever.  From being a 19 year old kid at Titans MMA, to now the striking coach at Team Alpha Male in Sacramento, California working with the best and most talented athletes in martial arts!  Fantastic story about following a dream and making yourself marketable.  We also had the chance to catch up with Mick Roy, brown belt and owner of Royal Jiu Jitsu in Quebec City!  The new dad has tore up the Canadian scene in grappling and told us how he became so mentally strong.  A background in professional snowboarding developed through an extremely tough work ethic, along with his mentor Max Perrault made him, but his new family life has changed him!  Take a good long listen and enjoy!

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