Ep 20: Daily - Protein - Myth 5: Eating Too Much Protein Makes You Fat - a podcast by Dr. Mike T Nelson
from 2019-12-13T10:00:02
::
::
Let’s just jump right into the last protein myth of the week. I’m going to cover some very interesting, massive, protein overfeeding studies where they’ve tracked the effects of consuming a high protein diet for body composition. Listen in for all of the details.
Visit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on the waitlist to get notified for the next class.
Further episodes of Flex Diet Podcast
Further podcasts by Dr. Mike T Nelson
Website of Dr. Mike T Nelson