Episode 201: Coaching clients to look and feel their best: An interview with Lacey Dunn, RD - a podcast by Dr. Mike T Nelson

from 2023-04-18T02:46:57

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[4:13] General screening questions for new clients
[8:15] Measuring stress
[14:14] The psychological aspects of training
[28:00] What types of testing Lacey prefers
[34:43] Metabolic adaptation
[40:15] Feeling good and looking good
[45:27] Reframing your identity
[53:06] How to get your blood work done and what to do

Connect with Lacey:

Instagram
Website
Women's Guide to Hormonal Harmony

About Lacey:

I'm a functional medicine dietitian with a fiery passion for helping women feel and look their very best! People call me their “Hormone Fairy Godmother” as my one mission in life is to help women go from surviving to thriving. I have an obsession for all things hormones, thyroid, gut, and metabolism. Aka- I’m a nerd. Ongoing education is a part of my every day life!

Further episodes of Flex Diet Podcast

Further podcasts by Dr. Mike T Nelson

Website of Dr. Mike T Nelson