Episode 3: Components of Flexibility Part 2 (Stiffness) - a podcast by Dan Van Zandt
from 2020-06-20T23:23:48
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In the second instalment in a mini-series called Components of Flexibility, Dan explains the biomechanical property of muscle stiffness.
Further episodes of Flexibility Focus
Further podcasts by Dan Van Zandt
Website of Dan Van Zandt