Podcasts by Flower Vs Concrete
A podcast where I can share information and experiences dealing with mental and emotional health. A space that thrives for healthy discussions on family, friendship, and relationship dynamics. All for the main purpose of building a small community for healing and evolving people, and to help us all feel less alone in the world.
Disclaimer: I am not a licensed therapist.
Email me at joix.ml98@gmail.com for any sponsorships, feedback, or questions, Thank you! ☺️
Further podcasts by Joi
Podcast on the topic Mentale Gesundheit
All episodes
Personal Life Updates 1, 2, and 3 from 2021-12-08T23:43:51
Breaking the ice with unedited parts from my personal life updates. Sharing my progress in healing and achievements since from traumatic events that occurred in life recently --- This episode i...
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Personal Journey Update: Rest is your friend from 2021-05-10T01:04:03
Tune in to a short personal journey update with me talking about having a healthy relationship with rest. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
The Sorry You’ll Never Get Pt. 2 from 2021-05-07T20:52:34
A resuming episode of part 1. Part 2 dives into the guided advice that one should take when in given situation.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast.
The Sorry You’ll Never Get Pt. 1 from 2021-05-07T20:43:16
Welcome to this episode where I discuss the hurdles one may go through when accepting the fact that an apology may never be given. I explore opportunities for growth, coping and healing when in thi...
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Personal Journey Update: Energy Vampires from 2021-02-22T23:11:59
Hey everyone👋 This podcast episode is mainly just a personal check-in where I’ll be discussing about energy vampires and how to tell who they are. --- This episode is sponsored by · Anchor: Th...
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Enmeshment?! What is that? from 2021-02-22T21:31:27
Hello everyone I invite to join me this episode on discussing Enmeshment. Describing what it is, how to spot it and what adults may be going through when coming from a family of this background. ...
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Going No Contact Part 2 (Gray Rock) from 2021-02-17T04:10:09
This is a part 2 of the Going No Contact podcast episode. An episode to define what Gray Rock is and how to effectively use that tactic. --- This episode is sponsored by · Anchor: The easiest w...
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Going No Contact Part 1 from 2021-02-17T02:28:55
Join me on this episode to discuss going no contact with dysfunctional families as well as toxic people in your life, and how to deal with them. Part 2 I will be introducing the Gray Rock method. ...
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Dissociation: Where am I? from 2021-01-29T20:57:43
Tune in and join me on this episode of discussing the topic of Dissociation. Where I define it, identify it, and share helpful alternative coping mechanisms. --- This episode is sponsored by ·...
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Your journey is YOUR journey from 2021-01-27T13:00:16
Tune in to this podcast episode for insight and information on how to keep your mental health journey personal and find appropriate places for disclosure of it. --- This episode is sponsored by ...
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Personal Journey Update: Practicing Emotional Regulation from 2021-01-25T03:28:11
To be up close and personal, please join me in this podcast episode where I reveal What I go through on my mental health journey when dealing with my emotions. First time being up close and persona...
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New Direction : Taking it up a notch from 2021-01-24T19:30:55
An update giving details of a new direction and additional content being added to the Flower Vs Concrete podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...
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We all need boundaries from 2020-12-23T18:16:11
Come and tune in to a podcast episode discussing the importance of boundaries and demonstrating how to set your own. --- This episode is sponsored by · Anchor: The easiest way to make a podcast...
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It’s called Self Care from 2020-08-30T01:04:34
Self care is important and we all need it at times in our lives. Enjoy a short snippet of my thoughts in self care and taking breaks. --- This episode is sponsored by · Anchor: The easiest way ...
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Support Systems from 2020-08-18T01:43:50
Tune into my discussion about support systems and how they can benefit you on your journey. And look to forward to learning on how to build your very own. --- This episode is sponsored by · Anc...
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Dysfunctional family dynamics from 2020-07-29T12:16:02
Narcissistic and toxic families. Scapegoat and golden child. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app...
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Mental Health/Awareness from 2020-04-23T18:51:22
General discussion on mental health statistics and awareness. Featuring my own intake and experiences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Flower Vs Concrete Podcast Introduction from 2020-04-20T17:25:52
Hey there everyone this is the introduction to the Flower Vs Concrete podcast. Giving you a small introduction on the main purpose of this podcast and what you can expect to tune into for other pod...
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