FMOOD 0118: The Common Enemy: Laziness - a podcast by Tom Merlino | Tom is inviting you to follow him on his journey to get out of debt and get into prosperity.

Even the most driven and focused individuals can succumb to laziness. We don't even realize that it's happening to us when it happens, but when we were set to work on certain tasks but binge-watch Netflix instead, laziness has crept in and successfully defeated our plans.

 

So what do we do about this? The best way to defeat laziness is to plan ahead and manage time in the best way possible. Use a task list or calendar and strategically plan what you are setting out to accomplish. Many times, putting it in a schedule format seems to make it more official in our minds and less likely to be ignored. 

 

Does this mean that we shouldn't have any downtime while we're in the process of accomplishing goals? Of course not. However, another useful tip that I have is to actually plan downtime as well. The difference between downtime and laziness is that we can actually schedule our downtime on purpose. Think about the best way to take a break and cool your jets. Perhaps it's reading a good book. Perhaps it's hanging out with friends and being social or spending time with your spouse (and perhaps leaving the smartphone off for a night). It could even be watching television if that's what you truly want to do, but the difference here is to not be hypnotized into watching three straight hours of Netflix or Hulu. Do something like this in moderation.

 

The point is that we can all do a better job at time management. Time management and being aware of how time is being spent is a surefire way to defeat laziness and rid it from your life for good.

 

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