#17 Jamie Simmonds - A Journey to Becoming the Fittest on Earth - a podcast by Logan van Beek
from 2020-07-28T05:32:25
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In this episode, Simmonds with host Logan van Beek discuss the key moments to Jamie’s journey to date:
Chapters
- Lockdown in Abu Dhabi (2:13)
- Childhood in Dunedin/Competing with Sister Becky/Lessons from Parents/Dreams of a 16-year old Jamie (4:40)
- Dreaming of becoming a Black Fern Rugby player (12:03)
- Mum’s Intervention - First taste of Crossfit (13:42)
- Starting to take Crossfit a little more serious – snapping Achilles (15:53)
- Starting a new adventure - Moving to Abu Dhabi as a Personal Trainer (20:13)
- Winning the Dubai Fitness Challenge in 2014 (24:27)
- The dramatic rise in The Open CROSSFIT competition - 391st... 102nd... 1st... (26:54)
- Competing at the CROSSFIT GAMES for the first time in 2016 - "I'm all in now" (30:06)
- A day in the life of Jamie Simmonds - Training/Eating (33:45)
- How getting the Nutrition right, improved Jamie's performance (38:36)
- Jamie Simmonds Cheat Meal (40:04)
- How to train for The CROSSFIT GAMES - what does the program look like? (41:49)
- The turning point at the 2018 CROSSFIT GAMES (44:55)
- Enjoying Crossfit - How Jamie focused more on having fun rather than being too serious (48:28)
- How Jamie mentally pushes herself past the breaking point (50:31)
- The 2019 Crossfit Games experience - 3rd Fittest woman on Earth (53:41)
- How has life changed since the 2019 Crossfit Games? (56:17)
- Meeting husband Elliott - how he has helped Jamie in her Crossfit career? (57:54)
- Time off in NZ - getting married and feeling refreshed (59:44)
- Jamie's Key to her Success on the Crossfit World Stage (1:01:10)
- Jamie's Motivational Tips (1:03:31)
- Moving forward - Goals and what the future holds for Jamie (1:05:47)
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