Own your own shit with jen Weir - a podcast by Yvonne King

I loved talking with Jen, I especially loved the part where she is talking about her dad telling her that SHE had PTSD.  Sometimes we can not see the forest for the trees and need someone to point out what we later realize was obvious.  For me what it really brings light to is the fact that there is no right definition of PTSD, it is totally dependent on how WE processed it. If it is affecting us, we need to deal with it.

Jen has an amazing talent for helping people process their emotions. I loved her program when I took it a few years ago.  It came at a perfect time in my life, just after my dad passed away of cancer. I hope this interview gives you a glimmer of hope and sparks your desire to heal and look for some answers to help you. Like Stacy Tiegs said in yesterday's podcast, she never had any tools to help her.  Both Stacy and Jen have amazing tools to help us heal & in 2020, we could really use them.

You can connect with Jen on her website: https://www.weirtx.com/

Or Facebook:  https://www.facebook.com/jenweir2020/

If you wish to view this episode on YouTube click here 

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