16-Hour Fasting - a podcast by Rita Madden and Ancient Faith Radio

In this podcast, Rita discusses how fasting can actually lead to healthier food choices. She will also look at a 16-hour fasting approach and it's benefits to care for our body and soul alike.

Further episodes of Food, Faith, and Fasting

Further podcasts by Rita Madden and Ancient Faith Radio

Website of Rita Madden and Ancient Faith Radio