Eating in a Spiritually Minded Manner - a podcast by Rita Madden and Ancient Faith Radio

St. Seraphim of Sarov states that “everyday we should partake of just enough food to allow the body, being fortified, to a be a friend and helper to the soul in performing the virtues. Otherwise with the body exhausted the soul may also weaken.” In this episode, Rita provides wisdom from the early Church Fathers regarding what foods we should be eating and how to consume them in a sensible and healthful manner.

Further episodes of Food, Faith, and Fasting

Further podcasts by Rita Madden and Ancient Faith Radio

Website of Rita Madden and Ancient Faith Radio