Finding Moderation - a podcast by Rita Madden and Ancient Faith Radio

The Church offers us guidance for what to eat and what to abstain from during the fast, but does not give much guidance in the way of exactly how much to eat. Today, I am hoping to suggest that, when keeping the proper spirit of the fast, the wisdom of how much we need is already within us.

Further episodes of Food, Faith, and Fasting

Further podcasts by Rita Madden and Ancient Faith Radio

Website of Rita Madden and Ancient Faith Radio