Podcasts by Food Flow

Top 10 Food Trends of 2018 from 2018-09-11T23:07

Exploring the hottest trends in today's food world

(Originally airing on KRFC 88.9fm Fort Collins, Colorado)

Nitrates 101 from 2018-09-04T23:05

What are nitrates? Are nitrates healthy? What foods contain nitrates? Everything you didn't know you needed to know about nitrates!

(Originally airing on KRFC 88.9fm Fort Collins, Colorado...

Curry 101 from 2018-08-31T23:04:51

What is curry? What's the history of curry? How is curry made? Everything you didn't know you needed to know about curry!

(Originally airing on KRFC 88.9fm Fort Collins, Colorado)

Bacon 101 from 2018-08-21T04:32:28

The how, the what, and the why. Everything you need to know about bacon! (originally airing on KRFC 88.9fm)

The Business of Edible Insects -- with Lars Baugh (LithicNutrition.com) from 2018-04-27T18:41:26

Edible insects are becoming an emerging topic within food, both for their potential environmental sustainability and nutritional value. Currently, most of the discussion on the topic revolv...

Home Roasting Coffee Beans -- with Trevin Miller (DIYcoffeeRoasting.com) from 2018-04-27T18:39:32

Roasting your own coffee beans is simple and quick, saves money and ensures perfect flavor!

Beginners Guide to Backyard Chickens -- Jordana Heath (from MyPetChicken.com) from 2018-04-27T18:37:54

Intelligent and lovable pets, that provide a daily supply of fresh eggs... it's no wonder that the backyard chicken movement has become popular! With municipalities around the country chang...

Can Eating Wheat Improve Your Health? -- Stephen Yafa (Author of Grain of Truth) from 2018-04-27T18:36:02

With the gluten-free market reaching 1.7 billion dollars in the US, the popularity of the wheat-free movement is quite apparent... but is the demonizing of bread misguided? T...

The Art of Home Brewing Beer -- Michael Tonsmeire (The Mad Fermentationist) from 2018-04-27T18:33:26

The craft beer movement has been gaining steady momentum, and with it, more and more people are drinking unique and flavorful beers. This episode discusses the beautiful and delicious simplicit...

Growing Food With Poop -- Sally Brown, PhD from 2018-04-27T18:30:54

Everyday, farms around the world apply human waste to their soils... and they've been doing it for centuries. This talk discusses the benefits, potential hazards, misconceptions, and agricultura...

What's With Raw Milk? -- Hayden Smith (Health Coach) from 2018-04-27T18:27:12

Hayden Smith is a health coach, who is an advocate of healing the body with "real" and traditional foods. She studied micro/molecular biology, is currently pursuing her MS in...

The Vegetarian Turned Rancher -- Keri Brandt (Associate Professor) from 2018-04-27T18:24:09

Keri Brandt is an associate professor of sociology and gender studies at Fort Lewis University, she has spent much of her educational career exploring the relationship between humans and an...

Is Eating Insects the Future of Food?—Robert Allen (Founder of “Little Herds”) from 2018-04-27T18:21:59

While a bit hard to swallow, advocates for this seemingly bizarre movement say that edible insects are both environmentally sustainable, economically feasible, and highly nutritious. T...

Fermented Food&Gut Health 101—Dr. Jeremy Princi (from “Holistic Lifestyler”) from 2018-04-27T18:13:04

Dr.Jeremy Princi, from HolisticLifeStyler.com, takes a holistic approach to healthy living that encompasses: sustainable agriculture, diet, and fitness. His specific area of expertise is th...

Let’s Talk Bone Broth—Nick Mares (owner “Kettle&Fire Bone Broth”) from 2018-04-27T18:07:31

Nick & Justin Mares started Kettle & Fire Bone Broth as the world’s first company to produce shelf-stable 100% grass fed bone broth. We dig into the history of bone broth, ...

Making it as a Food Blogger—Haley Davis (from “Brewing Happiness”) from 2018-04-27T18:02:28

Haley Davis, from BrewingHappiness.com, is a food blogger who has made her mark on the online world with beautiful food photography, delicious recipe development, and an upbeat approach to healt...

Fighting Invasive Lionfish—Brett Ottolenghi (exotic food supplier) from 2018-04-27T17:57:27

Brett Ottolenghi, from ArtisanalFoods.com, is an exotic and specialty food supplier, who is celebrated in the culinary world for his ability to provide high-end chefs with some of the most ...

The Beautiful World of Honey Bees—Ariella Daly (from “Honey Bee Wild”) from 2018-04-27T17:51:07

Ariella Daly, from HoneyBeeWild.com, is a beekeeper, instructor, consultant, writer, and musician, who is passionate about natural and bee-centric methods that promote healthy relation...

Paleo(ish) Eating 101—Bob Bernotsky (“Simply That Paleo Guy”) from 2018-04-27T17:46:20

The discussion explores the basic ideology behind paleo eating, touching on: nutrition, misconceptions, arguments against the diet, common mistakes, and some basic tips for crafting you are own ...