14: Tips and Tricks to Stay Healthy and De-Stress When You Work Long Days - a podcast by Allison Melody
from 2015-09-19T08:30
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Welcome to the show! Suzy is out of town today, but that’s no reason to stop the shenanigans! I have Rebecca Hamm on the show as a guest co-host, to fill the chair while Suzy is gone. Rebecca is a lifelong friend, and by day she is a kick butt producer in Los Angeles, but by night she pursues her passion projects. Rebecca works in production for TV, commercials and also feature films. So today she is here to talk with me about ways to de-stress all throughout your work day.
Being hailed as Sex and the City for Food, The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly, vegan advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!
Upcoming and past guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don t miss out on any of these incredible episodes!
Further episodes of Food Heals
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