EP. 041 Kirsten&Christopher Shockey: Helping people take control of their gut health through teaching fermentation world wide - a podcast by k80jones

You’ve probably heard that fermented foods are great for gut health. But do you know why?

 

Kirsten and Chris Shockey have been fervently fermenting since the early 2000s. After developing nearly a cult following at their farmer’s market, they found themselves talking more about the fermenting process than the products. The Shockeys realized there might be greater demand for teaching about fermentation instead of selling fermented foods. 

Learn about grain-based ferments such as natto, tempeh, koji, and miso and why these foods are good for you and the planet 

Listen to this episode to learn about fermenting and how you can get started! 

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