35. The Four Pillars of Life with Kimberly Snyder - a podcast by Kenzie Burke

My conversation with Solluna founder, Kimberly Snyder, could not have arrived at a more aligned time in my personal life. After a whirlwind year of travel, growth, obstacles, and breakthroughs, I am finally building roots in my new home in Miami and feeling excited about my upward career trajectory.
Today’s chat digs into the emotional container of our bodies, and how mental health and spirituality are just as important as diet and exercise when it comes to living a healthy lifestyle.
This is a topic that’s hugely important to me, and one I’ll be delving into on my upcoming app and future offerings. So, it was such a joy to connect with a game-changer in the wellness space whose four lifestyle pillars: nutrition, body, mental health, and spiritual growth are also the foundations of my every day.
Resources:
Website: https://mysolluna.com/ (mysolluna.com)
Instagram:https://www.instagram.com/_kimberlysnyder/ (@_kimberlysnyder)
Let’s Connect
Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke)
Learn more at http://kenzieburke.life/ (kenzieburke.life)
https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao)
Food, Sex and Money is a production of http://crate.media/ (Crate Media)

Further episodes of Body Fwrd

Further podcasts by Kenzie Burke

Website of Kenzie Burke