Episode 17 - Prep For Contact With Andy Ryland, Sr. Manager of Coaching And Instruction - a podcast by USA Football

On today's episode USA Football's Andy Ryland joins us to discuss how we can better acclimate our players' bodies for the contact loads and forces they will take on during a season.

With an extended shutdown which may keep our players out of contact for over a year, it's important to think about how we can prepare them for the next time they step onto the field.Prep for Contact is for all types of football, even without tackling, young players need to prepare for how they might fall or bump into other players. Ryland explains how this can fit into any practice structure for all types of football.

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